Free Flu Shots

Event Details Get ready for flu season by getting your free flu shot at the library, provided by Walgreens of Walker. Attendees must present a copy of their insurance card.  Flu shots are available for ages 7 and up, but patrons under age 18 must be accompanied by their legal guardian. No registration required. Denham Springs-Walker Branch Tuesday, September 17 at 3:00 p.m. South Branch Monday, September 23 at 10:00 a.m. Main Branch in Livingston Thursday, September 26 at 4:00 … [Read more...]

Meditation for Wellness

Event Details Join us for a 30-minute guided meditation designed to quiet your mind and help you enter a state of relaxation. Soothe away layers of worry and stress and achieve a peaceful, relaxed state, feeling refreshed and rested afterward. Meditation has proven useful in stress relief, mental clarity and focus. Event Dates Watson Thursday, May 10 at 1:00 p.m. … [Read more...]

Get A Free Flu Shot

Event Details Did you know that up to 20% of the entire U.S. population contracts the flu, on average, each year? Don’t be a statistic! Get ready for flu season by getting your FREE flu shot at the library, provided by Walgreens of Walker. Please bring your insurance card if you have one. Don't have one? Come anyway! Monday, September 25 from 4:00 p.m. - 6:00 p.m. South Tuesday, September 26 from 4:00 p.m. - 6:00 p.m. Main Branch Wednesday, September 27 from 10:00 a.m. - … [Read more...]

Juicing and Healthy Snacks

Juicing for health Get healthy this summer! Come out to learn about juicing and healthy snack options. Juicing is a great way to add fruits and vegetables to your diet in new and delicious ways. We’ll learn the basics of using a juicer and make our own juice to sample, and compliment that with an easy, healthy snack. Registration opens two weeks before the program. South Branch Saturday, June 11, 2016 at 10:00 AM - 11:00 AM Watson Branch Monday, June 20, 2016 at 5:30 PM - 7:30 … [Read more...]

Healthy Start to a New Year

Start Off the New Year Right! Get into the swing of things in 2016 with this day focused on health. Representatives from Southeast Community Health Systems will be present to discuss healthy eating, dental care, behavioral health, as well as provide blood pressure, glucose, and cholesterol checks. Healthcare Navigators will also be on site to help those applying for Affordable Care Act coverage. Events Calendar Main Branch Saturday, January 16, 2016 at 10:30 AM - 1:30 … [Read more...]